You must have heard about Clear Aligners which are much better than the old traditional metal braces. The aligners are very comfortable to use, and its main highlight is that they are virtually invisible. Aligners have many other benefits over braces treatment. If you are using aligners or you are considering them for a better smile, you should first read the ‘ Do’s and Don’ts of Clear Aligners ’ which we are sharing with you.

This will help you ensure that you are going in the right direction for straightening your teeth. Clear Aligners are easy to use and maintain, better oral hygiene can be ensured, and they are practically invisible while they gradually move your teeth into an ideal position. While wearing them you don’t need to change your habits and lifestyle but by following these steps you can make your treatment successful and finish it timely.

Do’s and Don’ts of Clear Aligners

Do's and Don’ts of Clear Aligners Must Know Before Using It

Do’s of Clear Aligners

  • You should rinse your aligners before removing them, it will help to remove saliva, food particles, plaque and prevent bacterial colonization.
  • Do wear your aligners as per the prescribed schedule, generally up to 20-22 hours per day.
  • Remove your aligners while eating and drinking, especially fruits, sauces, and flavored beverages. These are extremely harmful to your aligners, as they will leave their color on your aligners and affect its quality. You can only drink normal water with your aligners.
  • Always handle your aligners with clean hands.
  • Do regular brushing and flossing of your teeth before you wear the aligner. The better the oral hygiene, the more efficiently your aligners work.
  • Always handle one aligner at a time.
  • To clean your aligners, you may use the kit provided by your orthodontist or clean it gently with a regular toothpaste using a soft bristle toothbrush. This is the best way to keep your aligners clean.
  • When you are not using your aligners, Use the aligner carry case provided to you in the kit and store them in a cool, dry, safe place. This will increase the life of your aligners.

Also Read: Clear Aligners before and after

Do's and Don’ts of Clear Aligners Must Know Before Using It

Don’ts of Clear Aligners

These should be considered and followed more seriously than the dos of Clear aligners.

  • Don’t pinch or touch the aligners without any reason. Doing so will damage the shape of aligners.
  • Don’t eat hot food and liquids with your Clear aligners on. It will distort and damage your aligner.

Do's and Don’ts of Clear Aligners Must Know Before Using It

  • Do not store them anywhere e.g. on your table or desk, in napkins or in a piece of paper.
  • Never use colored soap to clean your aligner.
  • Do not bite you aligner into position, this can damage your aligner.
  • Don’t use a common toothpaste to clean your clear aligners as most kind of toothpaste come with the whitening agent which will damage your clear aligners and make it blurred.
  • Do not try to trim or modify your clear aligners if they are hurting or irritating you. In such an event, you should contact your dentist and share your problem. Your Doctor will sort it out.
  • Never leave your clear aligners dirty. Clean them regularly, especially when you eat or drink highly-pigmented food or liquid. If not cleaned properly, your clear aligners may become visible due to the residual pigmentation.
  • Don’t skip a single day of wearing clear aligners, it will increase the overall duration of your treatment.
  • You should avoid using denture tablets to clean your clear aligners. These tablets will make your clear aligners fade (discolor) mostly, they turn the plastic material of clear aligners cloudy and give them a yellowish color.
  • Avoid smoking while wearing clear aligners.
  • Chew gum will affect the clear aligners because gum may stick on your clear aligners and create a medium for bacteria and food particles to dwell in.

Girl eating chewing gum

NOTE: In initial days, it is normal for you to experience some discomfort and a little bit of pain. Do not worry, you will experience this only for a few days as aligners are shifting your teeth into an ideal position. If the pain increases consult your doctor immediately.

Suggestions: Best Clear Aligners in India

By following the above-mentioned points you can keep your aligners clean and damage-free for a long time. Aligners are the best replacement for old traditional metal braces, therefore, you need to be very careful while using them. By taking some precautions, you can ensure the successful result of your orthodontic treatment. Do’s and Don’ts of Aligners will help you get a beautiful and attractive smile 🙂

Consult our orthodontist if you are looking for orthodontic treatment, we are a team of specialists and can help you correct your mal-aligned teeth too.

Click here to Download Smile Journey of October Month.


Badal · January 22, 2018 at 4:55 am

I am considering aligners this month, This information seems very beneficial for me and I will follow all of them…thanks for the useful tips…

RR · January 24, 2018 at 10:04 am

I have been on ALignwise Aligners/clear braces for past few months and very happy with the quality and comfort . This added information will help me maintain them in a better manner.

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